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Sophia Davis
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CEO & Blogger
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Join date: Mar 28, 2024
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Posts (5)

May 7, 2024 ∙ 2 min
EFT Tapping: A Path to Wellness
What is EFT Tapping? EFT tapping is a method that combines ancient Chinese acupressure and modern psychology. The technique involves...
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Apr 24, 2024 ∙ 2 min
The Soothing Currents: Understanding CES Therapy for Anxiety and Depression
In the quest for mental wellness, innovative therapies often emerge, promising relief and healing. Among these, Cranial Electrotherapy...
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Apr 14, 2024 ∙ 2 min
Understanding Catastrophizing: When Worry Spirals Out of Control.
Catastrophizing is a cognitive distortion that leads individuals to expect the worst, often with little evidence to support such dire...
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